A relaxing day at the spa is a great way to unwind and de-stress. Massage is a therapeutic experience that can be uniquely personalized. Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. It has also been reported to Improve Circulation. Reduce Pain. Eliminate Toxins. Improve Flexibility. Improve Sleep. Enhance Immunity. Reduce Fatigue.

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Cold Stone Massage | 30 Minute30 min | $45.00Learn More
Cold Stone Massage | 60 Minute1 hr | $75.00Learn More
Deep Tissue Massage | 30 Minute30 min | $40.00Learn More
Deep Tissue Massage | 60 Minute1 hr | $70.00Learn More
Deep Tissue Massage | 90 Minute1 hr 30 min | $100Learn More
Deep Tissue Massage | 120 Minute2 hr | $130Learn More
Hot Stone Massage | 60 Minute1 hr | $75Learn More
Hot Stone Massage | 90 Minute1 hr 30 min | $105Learn More
Hot/Cold Stone Combination Massage | 60 Minutes1 hr | $75Learn More
Hot/Cold Stone Combination Massage | 90 Minutes1 hr 30 min | $105Learn More
Hot/Cold Stone Combination Massage | 120 Minutes 2 hr | $135 Learn More
Myofascial Massage | 30 Minute30 min | $45.00Learn More
Myofascial Massage | 60 Minute1 hr | $75Learn More
Hot/Cold Stone Combination Massage | 90 Minutes1 hr 30 min | $105Learn More
Myofascial Massage | 120 Minute 2 hr | $135 Learn More
Prenatal Massage | 30 Minute30 min |$35Learn More
Prenatal Massage | 60 Minute1 hr | $65Learn More
Prenatal Massage | 90 Minute1 hr 30 min | $95Learn More
Relaxation Massage | 30 Minute30 min | $30Learn More
Relaxation Massage | 60 Minute1 hr | $60Learn More
Relaxation Massage | 90 Minute1 hr 30 min | $90Learn More
Relaxation Massage | 120 Minute2 hr | $120Learn More
Sports Massage | 30 Minute30 min | $40Learn More
Sports Massage | 60 Minute1 hr | $70Learn More
Sports Massage | 90 Minute1 hr 30 min | $100Learn More

Cold Stone Massage

Cold Stone Massage Therapy is a wonderful way to recover and rejuvenate! Used to decrease swelling or inflammation and bring increased circulation into areas of dysfunction, cold is an effective tool used in combination with heat or by itself. It is thought that conditions such as chronic stress, inadequate sleep, poor or missing nutrients, environmental pollution and toxins can all lead to systemic inflammation throughout the body, challenging your immune system. Cold Stone Massage can help alleviate the effects those conditions have on the body.

30 Minutes

30 min | $45.00

60 Minutes

1 hr | $75.00
BASE - COld Stone Massage
BASE - Deep Tissue Massage

Deep Tissue Massage

Deep Tissue Massage is a clinically therapeutic type of massage therapy that address specific muscles that have become tight, restrictive and dysfunctional, causing pain, spasms, and lack of movement. While this type of massage is typically much deeper and more specific than Swedish or relaxation massage, considerable time is spent warming and relaxing the superficial layers so that the massage therapist can access the deeper musculature while remaining within the client’s pain tolerance and avoiding tissue recoil. Heat is sometimes used during the massage to help warm tissue and frequently ice is necessary post-massage to decrease inflammation. The massage therapist also utilizes stretching and contracting techniques to support newly relaxed or elongated muscles. This type of massage can be highly successful at changing pain patterns, but it’s most effective when combined with a program designed to address the whole body; one of stretching chronically tight ischemic tissue and strengthening weak, overstretched tissue, getting adequate sleep, hydration and nutrition.

30 Minutes

30 min | $40.00

60 Minutes

1 hr | $70.00

90 Minutes

1 hr 30 min | $100.00

120 Minutes

2 hr | $130.00

Hot Stone Massage

Utilizing heated stones during a full body massage eases muscle stiffness, melts away pain & tension, and promotes deep relaxation. Flat stones that have been heated in water are placed on your body to warm tissue and allow access to deeper muscles. Stones can also be used as tools, and when combined with warm oil address more specific areas of muscle tension, easing restrictions and producing a calming, sedative effect.You leave feeling pampered and relaxed.

60 Minutes

1 hr | $75.00

90 Minutes

1 hr 30 min | $105.00
BASE - Hot Stone Massage
BASE - Hot/Cold Stone Massage

Hot/Cold Stone Combination Massage

Alternating hot and cold stone massage combines the deep relaxation achieved from heat with the refreshing coolness of marble or cold stones. This alternating technique is an excellent way to decrease swelling & inflammation, increasing circulation and lymphatic flow. Long used by athletes to ease sore muscles and stimulate rapid recovery, alternating heat with cold benefits everyone whether you’re looking for a way to enhance your workouts or need to decompress and rejuvenate after a long week.

60 Minutes

1 hr | $75.00

90 Minutes

1 hr 30 min | $105.00

120 Minutes

2 hr | $135.00

Myofascial Massage

Myofascial Release is a performed using slow, deep, sustained pressure techniques to address the fascial connective tissue covering each muscle and throughout the body. It is a profoundly effective type of massage utilized by itself or combined with other modalities such as Deep Tissue Massage and Trigger Point Therapy to address structural restrictions that cause pain and dysfunction.

30 Minutes

30 min | $45.00

60 Minutes

1 hr | $75.00

90 Minutes

1 hr 30 min | $105.00

120 Minutes

2 hr | $135.00
BASE - Myofascial Massage
BASE - Prenatal Massge

Prenatal Massage

Receiving massage therapy during pregnancy is a healthy way to relieve the normal discomfort associated with pregnancy, to decrease stress and promote optimal health for both you and your baby.As a mother-to-be, your body is going through tremendous changes getting ready for your growing baby. Massage can alleviate muscular discomfort, decrease stress on weight-bearing structures and enhance respiratory and digestive function. In addition, massage increases blood and lymph circulation, optimizes oxygenation and nutrient delivery to mom and baby, and helps prepare the mother for delivery by promoting relaxation and relief from stress.

30 Minutes

30 min | $35.00

60 Minutes

1 hr | $65.00

90 Minutes

1 hr 30 min | $95.00

Relaxation Massage | 30 Minute

Also called Swedish Massage, it’s the most commonly experienced type of massage and a wonderful way to relax muscles and improve circulation, easing aches and pains and helping the body get rid of toxins.The massage therapist can use gentle or firm pressure, adjusting to your needs and comfort level. Use Swedish massage as part of your wellness program to maintain optimal health and reduce physical and mental stress!

30 Minutes

30 min | $30.00

60 Minutes

1 hr | $60.00

90 Minutes

1 hr 30 min | $90.00

120 Minutes

2 hr | $120.00
BASE - Relaxation Massage
BASE - Sports Massage

Sports Massage

Sports Massage Therapy offers a variety of benefits from the beginner athlete to the professional and elite athlete. Let us address areas specific to your sport or activity to help you improve performance, enhance conditioning, recover faster, and prevent injury. Sports, and other performance activities are demanding, and your body needs care if you are to gain optimal performance and avoid injury. Sports Massage uses techniques such as deep massage, muscle energy technique, proprioceptive neuromuscular facilitation (PNF), and deep stretching to decrease muscle tension and fatigue, increase range of motion and flexibility and improve soft tissue function.

30 Minutes

30 min | $40.00

60 Minutes

1 hr | $70.00

90 Minutes

1 hr 30 min | $100.00
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